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Net Flex
- 10 Minutes a Day to Better Play
Engelsk Paperback
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Net Flex
- 10 Minutes a Day to Better Play
Engelsk Paperback

145 kr
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6 - 8 hverdage

Om denne bog
Improve your tennis game, increase your power, speed and agility while avoiding injuries in just 10 minutes each day!

Tennis anyone? It will be tennis everyone with Net Flex, a new scientifically designed program for players at all levels and ages. In only 10 minutes a day, Net Flex will help improve your game whether you’re a weekend player or a top tournament competitor. This simple easy-to-follow plan is specifically designed to prepare, warm up and strengthen the muscles used in tennis. Developed by one of America’s leading fitness advisors, these stretches can be done almost anywhere–in your office, at the clubhouse, at home or on the court.

Here are just some of the ways Net Flex will give you an advantage on the court:

·Increase your power and range of motion to hit monster serves
·Use “muscle memory” to improve the mechanics of your shots
·Strengthen your ankles and elbows to avoid injuries and much, much more!

With a special section on avoiding injuries by Nick Anthony, world renowned conditioning trainer for the Association of Tennis Professionals (ATP), now you can discover the benefits of flexibility long-enjoyed by the world’s top players. Let one of American’s leading trainers be your guide to tennis’ secret weapon: Net Flex.
Product detaljer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9781578260775
Indbinding:
Paperback
Udgave:
ISBN-10:
1578260779
Kategori:
Udg. Dato:
12 apr 2001
Længde:
6mm
Bredde:
203mm
Højde:
127mm
Forlag:
Hatherleigh Press,U.S.
Oplagsdato:
12 apr 2001
Forfatter(e):
Kategori sammenhænge