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The Midlife Cyclist

- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Af: Phil Cavell Engelsk Paperback

The Midlife Cyclist

- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Af: Phil Cavell Engelsk Paperback
Tjek vores konkurrenters priser
''I am blown away by the level of detail Phil Cavell brings to his work.'' – Elinor Barker MBE, multiple world champion and Olympic gold medallist''The Midlife Cyclist is a triumph'' – Cycling Plus''An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won''t want to put it down.'' – Phil Liggett, TV cycling commentator''Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.'' – Fabian Cancellara, Tour de France rider and two-time Olympic championRenowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels.Time''s arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
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''I am blown away by the level of detail Phil Cavell brings to his work.'' – Elinor Barker MBE, multiple world champion and Olympic gold medallist''The Midlife Cyclist is a triumph'' – Cycling Plus''An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won''t want to put it down.'' – Phil Liggett, TV cycling commentator''Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.'' – Fabian Cancellara, Tour de France rider and two-time Olympic championRenowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels.Time''s arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
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Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781472961389
Indbinding: Paperback
Udgave:
ISBN-10: 1472961382
Kategori: Modning og aldring
Udg. Dato: 24 jun 2021
Længde: 24mm
Bredde: 152mm
Højde: 234mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 24 jun 2021
Forfatter(e): Phil Cavell
Forfatter(e) Phil Cavell

Kategori Modning og aldring

ISBN-13 9781472961389

Sprog Engelsk

Indbinding Paperback

Sider 288

Udgave

Længde 24mm

Bredde 152mm

Højde 234mm

Udg. Dato 24 jun 2021

Oplagsdato 24 jun 2021

Forlag Bloomsbury Publishing PLC

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