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A Year of Self-care
- 365 Nurturing Writing Prompts
Engelsk
Bogcover for A Year of Self-care af Emma Bastow, 9780008660406
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008660406
Indbinding:
Paperback
ISBN-10:
0008660409
Kategori:
Udg. Dato:
7 dec 2023
Størrelse i cm:
15,1 x 21,5 x 2,5
Oplagsdato:
7 dec 2023
Forfatter(e):

A Year of Self-care

- 365 Nurturing Writing Prompts
Engelsk
Paperback 2023
Format:

Bog beskrivelse
Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care.Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing. However that may look for you—whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualities—this journal will inspire you to take a little “me time” and then ponder the results.* Write your name horizontally down the page. Think about your best qualities that begin with each letter and write them alongside.* What has made you smile today?* Take time to cook your favorite food. Describe the smells, tastes, and how it makes you feel.* We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack?* Write a letter to your 10-year-old self. What would you say about your adult self that would make them proud or happy?
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008660406
Indbinding:
Paperback
ISBN-10:
0008660409
Kategori:
Udg. Dato:
7 dec 2023
Størrelse i cm:
15,1 x 21,5 x 2,5
Oplagsdato:
7 dec 2023
Forfatter(e):
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