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Building Muscle and Performance

- A Program for Size, Strength & Speed
Af: Nick Tumminello Engelsk Paperback

Building Muscle and Performance

- A Program for Size, Strength & Speed
Af: Nick Tumminello Engelsk Paperback
Tjek vores konkurrenters priser

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, Size, and Speed by expert trainer Nick Tumminello.

By combining the most effective approaches and exercises, Tumminello has developed a high-octane, high-efficiency system for building muscle and boosting performance. Step by step you’ll learn the best exercises for increasing speed, explosiveness, athleticism, and endurance. Push yourself to the limits with strength and power lifts and progressions, power training drills, and cardio conditioning workouts. The results are challenging yet exhilarating. You will discover performance and physique that you never thought possible.

Building Muscle & Performance includes numerous exercises and ready-to-use programs. Detailed photo sequences depict every movement as well as variations to increase or decrease difficulty. You’ll find expert advice, equipment tips, and safety precautions. More important, you’ll find the results you’ve been looking for.

You no longer have to choose between a chiseled physique and athletic performance. Building Muscle & Performance delivers the best of both worlds: the muscle and the hustle!

Tjek vores konkurrenters priser
Normalpris
kr 250
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, Size, and Speed by expert trainer Nick Tumminello.

By combining the most effective approaches and exercises, Tumminello has developed a high-octane, high-efficiency system for building muscle and boosting performance. Step by step you’ll learn the best exercises for increasing speed, explosiveness, athleticism, and endurance. Push yourself to the limits with strength and power lifts and progressions, power training drills, and cardio conditioning workouts. The results are challenging yet exhilarating. You will discover performance and physique that you never thought possible.

Building Muscle & Performance includes numerous exercises and ready-to-use programs. Detailed photo sequences depict every movement as well as variations to increase or decrease difficulty. You’ll find expert advice, equipment tips, and safety precautions. More important, you’ll find the results you’ve been looking for.

You no longer have to choose between a chiseled physique and athletic performance. Building Muscle & Performance delivers the best of both worlds: the muscle and the hustle!

Produktdetaljer
Sprog: Engelsk
Sider: 360
ISBN-13: 9781492512707
Indbinding: Paperback
Udgave:
ISBN-10: 1492512702
Udg. Dato: 29 mar 2016
Længde: 22mm
Bredde: 217mm
Højde: 281mm
Forlag: Human Kinetics Publishers
Oplagsdato: 29 mar 2016
Forfatter(e): Nick Tumminello
Forfatter(e) Nick Tumminello


Kategori Træning og træningsøvelser


ISBN-13 9781492512707


Sprog Engelsk


Indbinding Paperback


Sider 360


Udgave


Længde 22mm


Bredde 217mm


Højde 281mm


Udg. Dato 29 mar 2016


Oplagsdato 29 mar 2016


Forlag Human Kinetics Publishers

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