Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
Engelsk
Bogcover for Glucose Revolution af Jessie Inchauspe, 9781668022122
Specifikationer
Sprog:
Engelsk
ISBN-13:
9781668022122
Indbinding:
Paperback
ISBN-10:
1668022125
Udg. Dato:
7 feb 2023
Størrelse i cm:
15,3 x 22,7 x 2,6
Oplagsdato:
7 feb 2023
Forfatter(e):

Glucose Revolution

- The Life-Changing Power of Balancing Your Blood Sugar
Engelsk
Paperback 2023
Format:

Bog beskrivelse
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES

Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don''t know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example:
* How eating foods in the right order will make you lose weight effortlessly
* What secret ingredient will allow you to eat dessert and still go into fat-burning mode
* What small change to your breakfast will unlock energy and cut your cravings

Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.












... Vis mere

Forlags Vejl. pris
221,38 kr
Hos Booktok
186 kr
spar 16%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
ISBN-13:
9781668022122
Indbinding:
Paperback
ISBN-10:
1668022125
Udg. Dato:
7 feb 2023
Størrelse i cm:
15,3 x 22,7 x 2,6
Oplagsdato:
7 feb 2023
Forfatter(e):
Finder produkter...
Kategori sammenhænge