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Healing Your Emotions
- Discover Your Five Element Type and Change Your Life
Engelsk
Bogcover for Healing Your Emotions af John Hicks, Angela Hicks, 9780007326402
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780007326402
Indbinding:
Paperback
ISBN-10:
0007326408
Udg. Dato:
1 jul 2009
Størrelse i cm:
14,0 x 21,1 x 1,3
Oplagsdato:
1 jul 2009
Forfatter(e):

Healing Your Emotions

- Discover Your Five Element Type and Change Your Life
Engelsk
Format:

Bog beskrivelse
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to:Transform AngerConquer FearRelease SadnessBreak the Worry HabitEnhance Self AwarenessEach Element – fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy.It uses an action plan which borrows from both Eastern and Western techniques:Qi GongNLPGestalt therapy and focussingVisualisation
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780007326402
Indbinding:
Paperback
ISBN-10:
0007326408
Udg. Dato:
1 jul 2009
Størrelse i cm:
14,0 x 21,1 x 1,3
Oplagsdato:
1 jul 2009
Forfatter(e):
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