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Low Carb High Quality Diet
- Food for a Thinner, Healthier Life
Af: Fredrik Paulun
Engelsk
Bogcover for Low Carb High Quality Diet af Fredrik Paulun, 9781628736472
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781628736472
Indbinding:
Hardback
ISBN-10:
162873647X
Kategori:
Udg. Dato:
17 apr 2014
Størrelse i cm:
24,1 x 16,8 x 2,0
Forlag:
Oplagsdato:
17 apr 2014
Forfatter(e):
Genre:

Low Carb High Quality Diet

- Food for a Thinner, Healthier Life
Af: Fredrik Paulun
Engelsk
Format:
Bog beskrivelse
For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet, the low carb high quality diet guide, getting in shape doesn’t have to be a chore. Fredrik Paulún, Sweden’s number one nutrition guru and author of 50 Ways to Boost Your Metabolism, offers his expert advice for building your ideal body while maintaining the highest quality of life.

Drawing on the latest research about health and weight, Low Carb High Quality Diet shows how to slash daily carb consumption in half, how to cook food properly for maximum nutrition, and how to get the energy to exercise and train. Low Carb High Quality Diet reveals the science behind carbohydrates, proteins, fat, and more, and how these affect body weight and health. Burn fat, build muscle, and decrease your risk for diabetes, cancer, and cardiovascular disease, all through consuming delicious, great quality food.

Featuring a full weekly program for tasty and nutritious breakfasts, lunches, and dinners, Low Carb High Quality Diet is all you need to get started living low carb high quality. LCHQ isn’t a calorie-restrictive diet; it’s a lifestyle that will have you looking and feeling the best you’ve ever felt!



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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781628736472
Indbinding:
Hardback
ISBN-10:
162873647X
Kategori:
Udg. Dato:
17 apr 2014
Størrelse i cm:
24,1 x 16,8 x 2,0
Forlag:
Oplagsdato:
17 apr 2014
Forfatter(e):
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