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Master Your Emotions

- A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Af: Thibaut Meurisse Engelsk Paperback

Master Your Emotions

- A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
Af: Thibaut Meurisse Engelsk Paperback
Tjek vores konkurrenters priser

Want to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? 

Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

Master Your Emotions is your ''how-to'' manual to improve your emotional state. With the help of this personal workbook, you''ll be able to integrate the lessons from the book more deeply. As a result, you''ll start regaining control over your emotions, which will help you become happier and more optimistic. 

The Master Your Emotions Personal Workbook will help you:

  • Develop a better understanding of how emotions work
  • Identify the behaviors and activities that negatively affect your mood 
  • Replace negative emotions with positive ones
  • And much more. 

If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you''ll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions. 

Tjek vores konkurrenters priser
Normalpris
kr 117
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Want to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? 

Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

Master Your Emotions is your ''how-to'' manual to improve your emotional state. With the help of this personal workbook, you''ll be able to integrate the lessons from the book more deeply. As a result, you''ll start regaining control over your emotions, which will help you become happier and more optimistic. 

The Master Your Emotions Personal Workbook will help you:

  • Develop a better understanding of how emotions work
  • Identify the behaviors and activities that negatively affect your mood 
  • Replace negative emotions with positive ones
  • And much more. 

If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you''ll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions. 

Produktdetaljer
Sprog: Engelsk
Sider: 84
ISBN-13: 9781708315955
Indbinding: Paperback
Udgave:
ISBN-10: 1708315950
Udg. Dato: 5 dec 2019
Længde: 13mm
Bredde: 228mm
Højde: 152mm
Forlag: Independently Published
Oplagsdato: 5 dec 2019
Forfatter(e): Thibaut Meurisse
Forfatter(e) Thibaut Meurisse


Kategori Psykologi: følelser


ISBN-13 9781708315955


Sprog Engelsk


Indbinding Paperback


Sider 84


Udgave


Længde 13mm


Bredde 228mm


Højde 152mm


Udg. Dato 5 dec 2019


Oplagsdato 5 dec 2019


Forlag Independently Published

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