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Resilience for Every Day Journal

- Simple Tips and Guided Exercises to Help You Find Your Inner Strength
Af: Summersdale Publishers Engelsk Paperback

Resilience for Every Day Journal

- Simple Tips and Guided Exercises to Help You Find Your Inner Strength
Af: Summersdale Publishers Engelsk Paperback
Tjek vores konkurrenters priser
A beautifully designed journal packed with thoughtful prompts, tips, and exercises to build your mental resilience and help you find your inner strength

Discover all of life’s silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience.

Life doesn’t always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help of this book you can discover healthy coping strategies to help you grow and learn from your experiences.

Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold us back is over. It’s time to start building our mental toughness and enjoying all the pleasures that life has to offer.

Inside you’ll find:

·       Positive affirmations for daily motivation

·       Uplifting quotes to help you on your way

·       Tools and advice to help find your inner strength

·       Space for you to document your journey

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
A beautifully designed journal packed with thoughtful prompts, tips, and exercises to build your mental resilience and help you find your inner strength

Discover all of life’s silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience.

Life doesn’t always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help of this book you can discover healthy coping strategies to help you grow and learn from your experiences.

Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold us back is over. It’s time to start building our mental toughness and enjoying all the pleasures that life has to offer.

Inside you’ll find:

·       Positive affirmations for daily motivation

·       Uplifting quotes to help you on your way

·       Tools and advice to help find your inner strength

·       Space for you to document your journey

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781800078345
Indbinding: Paperback
Udgave:
ISBN-10: 180007834X
Udg. Dato: 12 jan 2023
Længde: 16mm
Bredde: 209mm
Højde: 148mm
Forlag: Summersdale Publishers
Oplagsdato: 12 jan 2023
Forfatter(e): Summersdale Publishers
Forfatter(e) Summersdale Publishers


Kategori Selvudvikling & motivation


ISBN-13 9781800078345


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 16mm


Bredde 209mm


Højde 148mm


Udg. Dato 12 jan 2023


Oplagsdato 12 jan 2023


Forlag Summersdale Publishers

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