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Run Forever

- Your Complete Guide to Healthy Lifetime Running
Af: Amby Burfoot Engelsk Paperback

Run Forever

- Your Complete Guide to Healthy Lifetime Running
Af: Amby Burfoot Engelsk Paperback
Tjek vores konkurrenters priser
In Run Forever, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom onhow to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It’s naturally wired into your body. Yet in recent years, running has become complicated bytrendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport backto its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners ofevery age and ability level.Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increasespeed and endurance, and reach your goals. Best of all, you’ll enjoy optimal health throughout your life.
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
In Run Forever, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom onhow to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It’s naturally wired into your body. Yet in recent years, running has become complicated bytrendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport backto its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners ofevery age and ability level.Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increasespeed and endurance, and reach your goals. Best of all, you’ll enjoy optimal health throughout your life.
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781909715608
Indbinding: Paperback
Udgave:
ISBN-10: 1909715603
Udg. Dato: 7 jun 2018
Længde: 20mm
Bredde: 234mm
Højde: 156mm
Forlag: Birlinn General
Oplagsdato: 7 jun 2018
Forfatter(e): Amby Burfoot
Forfatter(e) Amby Burfoot


Kategori Maraton og terrænløb


ISBN-13 9781909715608


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 20mm


Bredde 234mm


Højde 156mm


Udg. Dato 7 jun 2018


Oplagsdato 7 jun 2018


Forlag Birlinn General

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