Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Sport Psychology: The Basics
- Optimising Human Performance
Engelsk Paperback
Se mere i:

Sport Psychology: The Basics

- Optimising Human Performance
Engelsk Paperback

262 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity.

The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports.

Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it.

Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.





Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781408172094
Indbinding:
Paperback
Udgave:
ISBN-10:
1408172097
Kategori:
Udg. Dato:
25 feb 2016
Længde:
24mm
Bredde:
233mm
Højde:
154mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
25 feb 2016
Forfatter(e):
Finder produkter...
Kategori sammenhænge