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Thank You: A Little Book of Gratitude

- How Saying Thanks Can Change Your Life
Af: Lois Blyth Engelsk Hardback

Thank You: A Little Book of Gratitude

- How Saying Thanks Can Change Your Life
Af: Lois Blyth Engelsk Hardback
Tjek vores konkurrenters priser
A celebration of the power of gratitude and how it can change your life and that of everyone around you.

Can being more grateful change your life? Ongoing research suggests that it does. Practicing gratitude has a positive impact on the brain and changes the way we feel about the world and each other. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition—a way of appreciating the kindness, beauty, and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help, and protect one another, and increases our sense of belonging. In Thank You: A Little Book of Gratitude, you will find practical and conscious ways to embrace gratitude that offer lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.
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Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
A celebration of the power of gratitude and how it can change your life and that of everyone around you.

Can being more grateful change your life? Ongoing research suggests that it does. Practicing gratitude has a positive impact on the brain and changes the way we feel about the world and each other. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition—a way of appreciating the kindness, beauty, and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help, and protect one another, and increases our sense of belonging. In Thank You: A Little Book of Gratitude, you will find practical and conscious ways to embrace gratitude that offer lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781800651685
Indbinding: Hardback
Udgave:
ISBN-10: 1800651686
Kategori: Krop & sjæl - Tanker & praksis
Udg. Dato: 8 nov 2022
Længde: 18mm
Bredde: 160mm
Højde: 122mm
Forlag: Ryland, Peters & Small Ltd
Oplagsdato: 8 nov 2022
Forfatter(e): Lois Blyth
Forfatter(e) Lois Blyth

Kategori Krop & sjæl - Tanker & praksis

ISBN-13 9781800651685

Sprog Engelsk

Indbinding Hardback

Sider 144

Udgave

Længde 18mm

Bredde 160mm

Højde 122mm

Udg. Dato 8 nov 2022

Oplagsdato 8 nov 2022

Forlag Ryland, Peters & Small Ltd

Kategori sammenhænge