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The Essential Guide to Vitamins, Minerals and Herbal Supplements
Engelsk Paperback
The Essential Guide to Vitamins, Minerals and Herbal Supplements
Engelsk Paperback

152 kr
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Om denne bog

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.

In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:

A-Z guide to 150 supplements for a brighter and healthier life.

Clearly explains the benefits, possible side effects and contraindications.

Thoroughly sets out the research evidence to back their efficacy.

Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.


Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.














Product detaljer
Sprog:
Engelsk
Sider:
608
ISBN-13:
9780716022169
Indbinding:
Paperback
Udgave:
ISBN-10:
0716022168
Udg. Dato:
7 jan 2010
Længde:
46mm
Bredde:
131mm
Højde:
200mm
Forlag:
Little, Brown Book Group
Oplagsdato:
7 jan 2010
Forfatter(e):
Products purchased together
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