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The Sweet Potato Diet
- The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Af: Michael Morelli
Engelsk
Bogcover for The Sweet Potato Diet af Michael Morelli, 9780738219882
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780738219882
Indbinding:
Hardback
ISBN-10:
0738219886
Kategori:
Udg. Dato:
27 apr 2017
Størrelse i cm:
19,3 x 24,1 x 2,9
Forlag:
Oplagsdato:
27 apr 2017
Forfatter(e):
Genre:

The Sweet Potato Diet

- The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Af: Michael Morelli
Engelsk
Format:
Bog beskrivelse
Unlock Nature''s Way of Getting and Staying Lean for Life

When you hear the words "carb-cycling" you may think: That''s for the serious athletes and bodybuilders, there''s no way I could ever do that - it''s just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you''ll never have to weigh your food, and there''s absolutely no calorie counting ever.

Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.

Don''t worry, you don''t need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body.

In this book you will see...

  • Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results
  • Strategies to track your results and adopt the lifestyle of permanent fat loss
  • Meal plans, approved foods, and a grocery guide
  • Easy exercises to structure workouts around your super carb-cycle
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288 kr
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Sikker betaling
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780738219882
Indbinding:
Hardback
ISBN-10:
0738219886
Kategori:
Udg. Dato:
27 apr 2017
Størrelse i cm:
19,3 x 24,1 x 2,9
Forlag:
Oplagsdato:
27 apr 2017
Forfatter(e):
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