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Tired But Wired
- How to Overcome Your Sleep Problems - The Essential Sleep Toolkit
Engelsk
Bogcover for Tired But Wired af Dr Nerina Ramlakhan, 9780285638778
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780285638778
Indbinding:
Paperback
ISBN-10:
0285638777
Udg. Dato:
1 maj 2010
Størrelse i cm:
21,4 x 13,7 x 2,0
Oplagsdato:
1 maj 2010
Forfatter(e):

Tired But Wired

- How to Overcome Your Sleep Problems - The Essential Sleep Toolkit
Engelsk
Paperback 2010
Format:

Bog beskrivelse
A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author''s experience of insomnia, her academic background and experience of working with thousands of patients with sleep problems. This book explains the mysterious process of sleep while dispelling some of the common myths about it. The second part of the book, the Sleep Toolkit, offers practical and effective techniques for solving sleep problems and improving the quality of sleep.
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150,06 kr
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139 kr
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780285638778
Indbinding:
Paperback
ISBN-10:
0285638777
Udg. Dato:
1 maj 2010
Størrelse i cm:
21,4 x 13,7 x 2,0
Oplagsdato:
1 maj 2010
Forfatter(e):
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