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10 Hour Diet

- Lose weight and turn back the clock using time restricted eating
Af: Jeannette Hyde Engelsk Paperback

10 Hour Diet

- Lose weight and turn back the clock using time restricted eating
Af: Jeannette Hyde Engelsk Paperback
Tjek vores konkurrenters priser
'Easiest-ever diet' - Mail on Sunday

'Eat what you love and lose weight' - You magazine 

THE ULTIMATE GUIDE TO INTERMITTENT FASTING

It’s not just what you eat: it’s when you eat. 

"Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet Myth


Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink! 

Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting

Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
 
Tjek vores konkurrenters priser
Normalpris
kr 136
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
'Easiest-ever diet' - Mail on Sunday

'Eat what you love and lose weight' - You magazine 

THE ULTIMATE GUIDE TO INTERMITTENT FASTING

It’s not just what you eat: it’s when you eat. 

"Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet Myth


Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink! 

Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting

Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
 
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781398502697
Indbinding: Paperback
Udgave:
ISBN-10: 1398502693
Kategori: Træning & kost
Udg. Dato: 21 jan 2021
Længde: 18mm
Bredde: 198mm
Højde: 130mm
Forlag: Simon & Schuster Ltd
Oplagsdato: 21 jan 2021
Forfatter(e): Jeannette Hyde
Forfatter(e) Jeannette Hyde


Kategori Træning & kost


ISBN-13 9781398502697


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 18mm


Bredde 198mm


Højde 130mm


Udg. Dato 21 jan 2021


Oplagsdato 21 jan 2021


Forlag Simon & Schuster Ltd

Kategori sammenhænge