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100 Days to Calm
- A Journal for Finding Everyday Tranquility
Engelsk
Bogcover for 100 Days to Calm af Amy Leigh Mercree, 9781454940296
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781454940296
Indbinding:
Hardback
Udgave:
ISBN-10:
1454940298
Udg. Dato:
5 maj 2020
Længde:
24mm
Bredde:
185mm
Højde:
135mm
Forlag:
Union Square & Co.
Serie:
100 Days to
Oplagsdato:
5 maj 2020
Forfatter(e):

100 Days to Calm

- A Journal for Finding Everyday Tranquility
Engelsk
Hardback
Format:

Om denne bog
Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.   Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781454940296
Indbinding:
Hardback
Udgave:
ISBN-10:
1454940298
Udg. Dato:
5 maj 2020
Længde:
24mm
Bredde:
185mm
Højde:
135mm
Forlag:
Union Square & Co.
Serie:
100 Days to
Oplagsdato:
5 maj 2020
Forfatter(e):
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