Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Kurv
100 Questions & Answers About Anxiety For Dummies
Engelsk
Bogcover for 100 Questions & Answers About Anxiety For Dummies af Laura L. Smith, 9781394368785
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781394368785
Indbinding:
Paperback
ISBN-10:
139436878X
Udg. Dato:
8 apr 2026
Størrelse i cm:
Oplagsdato:
8 apr 2026
Forfatter(e):

100 Questions & Answers About Anxiety For Dummies

Engelsk
Paperback 2026
Format:

Bog beskrivelse
Everything You Want to Know About Anxiety: A Q&A Guide If you or a loved one are struggling with anxiety, don't worry! 100 Questions & Answers About Anxiety For Dummies is your go-to guide for everything you've been curious about, from what causes anxiety to treatment options and techniques for managing anxiety and challenging anxious thoughts. Designed to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q&As or jump to specific topics, this guide is structured to expand your knowledge efficiently. Find answers to questions like: How can I tell the difference between anxiety and a medical condition?How do hormones and brain chemistry impact anxiety?What role does diet play in managing anxiety?What types of therapy are best for anxiety? For anyone coping with anxiety or helping someone else through it, 100 Questions & Answers About Anxiety For Dummies is a great, low-pressure place to start.
... Vis mere

Forlags Vejl. pris
139,73 kr
Hos Booktok
123 kr
spar 12%
Forudbestil nu
Sikker betaling
90 dages retur
Udkommer 08-04-2026

Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781394368785
Indbinding:
Paperback
ISBN-10:
139436878X
Udg. Dato:
8 apr 2026
Størrelse i cm:
Oplagsdato:
8 apr 2026
Forfatter(e):
Finder produkter...
Kategori sammenhænge