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100 Tips to Help You Through the Menopause
- Practical Advice for Every Body
Engelsk Paperback
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100 Tips to Help You Through the Menopause

- Practical Advice for Every Body
Engelsk Paperback

106 kr
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Om denne bog

Menopause isn''t always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:

- Find relief from hot flushes
- Boost your mental outlook and feel more positive
- Reduce the health risks associated with menopause
- Discover how to beat middle-aged spread and look younger
- Learn the truth about HRT and make informed choices
- Look to a positive future postmenopause






Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781786857903
Indbinding:
Paperback
Udgave:
ISBN-10:
1786857901
Kategori:
Udg. Dato:
14 maj 2020
Længde:
15mm
Bredde:
174mm
Højde:
126mm
Forlag:
Summersdale Publishers
Oplagsdato:
14 maj 2020
Forfatter(e):
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