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100 Ways to Fight the Flab

- The Have-it-all Diet
Af: Jane Wenham-Jones Engelsk Paperback

100 Ways to Fight the Flab

- The Have-it-all Diet
Af: Jane Wenham-Jones Engelsk Paperback
Tjek vores konkurrenters priser

''Sane and sensible - and very funny.'' Marina O''Loughlin

Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice.

Quirky but useful, fun but factual, Jane''s approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on "party weeks", dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail. From eating a chilli a day to speed up your metabolism, to doing quick bursts of exercise with rapid results, to simply thinking yourself skinnier, these tried-and-tested methods will see you leaner and fitter - while allowing for a daily fix of the foods you love.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

''Sane and sensible - and very funny.'' Marina O''Loughlin

Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice.

Quirky but useful, fun but factual, Jane''s approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on "party weeks", dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail. From eating a chilli a day to speed up your metabolism, to doing quick bursts of exercise with rapid results, to simply thinking yourself skinnier, these tried-and-tested methods will see you leaner and fitter - while allowing for a daily fix of the foods you love.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781472280312
Indbinding: Paperback
Udgave:
ISBN-10: 1472280318
Kategori: Kvinders sundhed
Udg. Dato: 31 dec 2020
Længde: 21mm
Bredde: 197mm
Højde: 129mm
Forlag: Headline Publishing Group
Oplagsdato: 31 dec 2020
Forfatter(e): Jane Wenham-Jones
Forfatter(e) Jane Wenham-Jones


Kategori Kvinders sundhed


ISBN-13 9781472280312


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 21mm


Bredde 197mm


Højde 129mm


Udg. Dato 31 dec 2020


Oplagsdato 31 dec 2020


Forlag Headline Publishing Group

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