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101 Best Jump Rope Workouts
- The Ultimate Handbook for the Greatest Exercise on the Planet
Af: Buddy Lee
Engelsk
Bogcover for 101 Best Jump Rope Workouts af Buddy Lee, 9781578267361
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781578267361
Indbinding:
Paperback
ISBN-10:
1578267366
Kategori:
Udg. Dato:
29 nov 2018
Størrelse i cm:
15,3 x 22,8 x 2,1
Oplagsdato:
29 nov 2018
Forfatter(e):

101 Best Jump Rope Workouts

- The Ultimate Handbook for the Greatest Exercise on the Planet
Af: Buddy Lee
Engelsk
Paperback 2018
Format:

Bog beskrivelse
A jump rope is the most effective fitness equipment you can own. It is versatile, portable, and efficient. Buddy Lee, recognised internationally as the world''s expert at jump rope fitness, provides 100 challenging, dynamic and varied workouts in this unique collection. Simple and effective, these jump rope workouts can be done anywhere and anytime. Whether looking for a fun way to increase your fitness results or overcome a fitness plateau and reach new heights, The Jump Rope Workout Handbook shows you how. The Jump Rope Workout Handbook compiles a collection of more than 100 jump rope workouts optimized for effective weight loss, increased cardiovascular health, and improved athletic ability.
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174,68 kr
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145 kr
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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781578267361
Indbinding:
Paperback
ISBN-10:
1578267366
Kategori:
Udg. Dato:
29 nov 2018
Størrelse i cm:
15,3 x 22,8 x 2,1
Oplagsdato:
29 nov 2018
Forfatter(e):
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