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101 Cycling Workouts

- Improve Your Cycling Ability While Adding Variety to Your Training Program
Af: David Ertl Engelsk Paperback

101 Cycling Workouts

- Improve Your Cycling Ability While Adding Variety to Your Training Program
Af: David Ertl Engelsk Paperback
Tjek vores konkurrenters priser
Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you''ve never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time.
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Fragt: 39 kr
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Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you''ve never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time.
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Produktdetaljer
Sprog: Engelsk
Sider: 172
ISBN-13: 9781600376214
Indbinding: Paperback
Udgave:
ISBN-10: 1600376215
Kategori: Træning og træningsøvelser
Udg. Dato: 17 sep 2009
Længde: 10mm
Bredde: 153mm
Højde: 228mm
Forlag: Morgan James Publishing llc
Oplagsdato: 17 sep 2009
Forfatter(e): David Ertl
Forfatter(e) David Ertl

Kategori Træning og træningsøvelser

ISBN-13 9781600376214

Sprog Engelsk

Indbinding Paperback

Sider 172

Udgave

Længde 10mm

Bredde 153mm

Højde 228mm

Udg. Dato 17 sep 2009

Oplagsdato 17 sep 2009

Forlag Morgan James Publishing llc

Kategori sammenhænge