Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
15-Minute Gentle Yoga
- Four 15-Minute Workouts for Energy, Balance, and Calm
Engelsk
Bogcover for 15-Minute Gentle Yoga af Louise Grime, 9780241296660
Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9780241296660
Indbinding:
Paperback
ISBN-10:
0241296668
Kategori:
Udg. Dato:
5 dec 2019
Størrelse i cm:
22,6 x 18,6 x 0,9
Oplagsdato:
5 dec 2019
Forfatter(e):

15-Minute Gentle Yoga

- Four 15-Minute Workouts for Energy, Balance, and Calm
Engelsk
Paperback 2019
Format:

Bog beskrivelse

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.

Do you wish you could practise yoga more often but can''t find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.

Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there''s an at-a-glance summary of the routine.

15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

... Vis mere

Forlags Vejl. pris
116,42 kr
Hos Booktok
110 kr
spar 6%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9780241296660
Indbinding:
Paperback
ISBN-10:
0241296668
Kategori:
Udg. Dato:
5 dec 2019
Størrelse i cm:
22,6 x 18,6 x 0,9
Oplagsdato:
5 dec 2019
Forfatter(e):
Finder produkter...
Kategori sammenhænge