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20-21: Move Your Body, Change Your Mind

Af: Wayne Leal Engelsk Paperback

20-21: Move Your Body, Change Your Mind

Af: Wayne Leal Engelsk Paperback
Tjek vores konkurrenters priser
20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
Tjek vores konkurrenters priser
Normalpris
kr 164
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
Produktdetaljer
Sprog: Engelsk
Sider: 64
ISBN-13: 9781912969562
Indbinding: Paperback
Udgave:
ISBN-10: 1912969564
Kategori: Træning & kost
Udg. Dato: 26 maj 2023
Længde: 7mm
Bredde: 228mm
Højde: 152mm
Forlag: Libri Publishing
Oplagsdato: 26 maj 2023
Forfatter(e): Wayne Leal
Forfatter(e) Wayne Leal


Kategori Træning & kost


ISBN-13 9781912969562


Sprog Engelsk


Indbinding Paperback


Sider 64


Udgave


Længde 7mm


Bredde 228mm


Højde 152mm


Udg. Dato 26 maj 2023


Oplagsdato 26 maj 2023


Forlag Libri Publishing

Kategori sammenhænge