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25 Lessons in Mindfulness
- Now Time for Healthy Living
Engelsk
Bogcover for 25 Lessons in Mindfulness af Rezvan Ameli, 9781433813238
Specifikationer
Sprog:
Engelsk
Sider:
306
ISBN-13:
9781433813238
Indbinding:
Paperback
ISBN-10:
1433813238
Kategori:
Udg. Dato:
15 aug 2013
Størrelse i cm:
14,3 x 21,6 x 1,6
Serie:
APA LifeTools Series
Oplagsdato:
15 aug 2013
Forfatter(e):

25 Lessons in Mindfulness

- Now Time for Healthy Living
Engelsk
Paperback 2013
Format:

Bog beskrivelse
Presents a practical, step-by-step approach for establishing your own mindfulness practice. Brief introductory chapters explain the scientifically proven effects on health, as well as the philosophy behind this ancient practice. The remainder of the book consists of 25 experiential lessons that guide you through various meditative practices.
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Specifikationer
Sprog:
Engelsk
Sider:
306
ISBN-13:
9781433813238
Indbinding:
Paperback
ISBN-10:
1433813238
Kategori:
Udg. Dato:
15 aug 2013
Størrelse i cm:
14,3 x 21,6 x 1,6
Serie:
APA LifeTools Series
Oplagsdato:
15 aug 2013
Forfatter(e):
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