Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Hjem
Kategorier
Bestsellers
Kommer snart
Nyheder
FAQ
Konto
Kontakt
Kurv
  1. Bog
  2. Biografier, sande fortællinger og nonfiktion
  3. Dagbøger, breve og noter

30 Steps to Finding Yourself

- An Interactive Journey to Self-Discovery
Af: Sally Hope Engelsk Paperback

30 Steps to Finding Yourself

- An Interactive Journey to Self-Discovery
Af: Sally Hope Engelsk Paperback
Tjek vores konkurrenters priser
Uncover your true self and ignite personal growth with 30 Steps to Finding Yourself. This empowering journal offers CBT-based activities, reflection prompts, and actionable advice for women on a journey of self-discovery.

Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women

"Who am I?"

The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal growth tend to be. However, in a world that still socializes women to build their lives around other people, many of us don't have an answer.

This 30-step journal will take you on a unique and personal journey to discover who you are and who you want to be. Within these pages you'll find:

· A structured approach to self-discovery that builds from step 1 to step 30
· Interactive and creative CBT-based activities to nurture your relationship with yourself
· Thought-provoking journalling prompts to deepen your self-awareness and allow for reflection
· Guidance on how to let go of worries, doubts and other self-limiting beliefs
· Actionable advice to help you consciously shape yourself into the person you choose to be

This journal will be your guide to understanding and empowering the most important person in your life: you.
Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Uncover your true self and ignite personal growth with 30 Steps to Finding Yourself. This empowering journal offers CBT-based activities, reflection prompts, and actionable advice for women on a journey of self-discovery.

Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women

"Who am I?"

The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal growth tend to be. However, in a world that still socializes women to build their lives around other people, many of us don't have an answer.

This 30-step journal will take you on a unique and personal journey to discover who you are and who you want to be. Within these pages you'll find:

· A structured approach to self-discovery that builds from step 1 to step 30
· Interactive and creative CBT-based activities to nurture your relationship with yourself
· Thought-provoking journalling prompts to deepen your self-awareness and allow for reflection
· Guidance on how to let go of worries, doubts and other self-limiting beliefs
· Actionable advice to help you consciously shape yourself into the person you choose to be

This journal will be your guide to understanding and empowering the most important person in your life: you.
Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781837991457
Indbinding: Paperback
Udgave:
ISBN-10: 1837991456
Kategori: Dagbøger, breve og noter
Udg. Dato: 11 jan 2024
Længde: 15mm
Bredde: 210mm
Højde: 148mm
Forlag: Summersdale Publishers
Oplagsdato: 11 jan 2024
Forfatter(e): Sally Hope
Forfatter(e) Sally Hope

Kategori Dagbøger, breve og noter

ISBN-13 9781837991457

Sprog Engelsk

Indbinding Paperback

Sider 160

Udgave

Længde 15mm

Bredde 210mm

Højde 148mm

Udg. Dato 11 jan 2024

Oplagsdato 11 jan 2024

Forlag Summersdale Publishers

Kategori sammenhænge