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365 Days of Self-Care for New Mums

- Advice for Surviving (and Thriving) in Baby’s First Year
Af: Zeena Moolla Engelsk Paperback

365 Days of Self-Care for New Mums

- Advice for Surviving (and Thriving) in Baby’s First Year
Af: Zeena Moolla Engelsk Paperback
Tjek vores konkurrenters priser

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby''s first year with the help and advice in this book

Motherhood is a life-changing, magical experience, but it''s also a time in your life that''s emotionally charged and physically exhausting. Not only that, but you''re trying to care for a tiny human being who needs you 24/7. Self-care couldn''t be more important to you than it is right now.

As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child''s first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as:
- Recovering from birth
- Feelings and relationships
- Sleep deprivation
- Confidence and self-kindness
- Healthy living for you and baby
- Avoiding the comparison trap
You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby''s first year with the help and advice in this book

Motherhood is a life-changing, magical experience, but it''s also a time in your life that''s emotionally charged and physically exhausting. Not only that, but you''re trying to care for a tiny human being who needs you 24/7. Self-care couldn''t be more important to you than it is right now.

As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child''s first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as:
- Recovering from birth
- Feelings and relationships
- Sleep deprivation
- Confidence and self-kindness
- Healthy living for you and baby
- Avoiding the comparison trap
You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781800076730
Indbinding: Paperback
Udgave:
ISBN-10: 1800076738
Udg. Dato: 12 jan 2023
Længde: 17mm
Bredde: 175mm
Højde: 134mm
Forlag: Summersdale Publishers
Oplagsdato: 12 jan 2023
Forfatter(e): Zeena Moolla
Forfatter(e) Zeena Moolla


Kategori Graviditet, fødsel og pleje


ISBN-13 9781800076730


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 17mm


Bredde 175mm


Højde 134mm


Udg. Dato 12 jan 2023


Oplagsdato 12 jan 2023


Forlag Summersdale Publishers

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