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7 days of being kinder - E-bog

- to yourself
Af: Marie Glaeser Engelsk E-bog

7 days of being kinder - E-bog

- to yourself
Af: Marie Glaeser Engelsk E-bog
Tjek vores konkurrenters priser
A cookbook, journal and guide to help you learn to manage stress, low mood and anxiety. This little book takes you on a seven day journey to help you create a retreat for yourself in your own home. It teaches you to nourish yourself with food, your thoughts and movement to help you feel your best no matter your current situation. Fully evidence-based, this book uses principles from nutritional therapy, cognitive behavioural therapy and mindfulness therapy. All sales go to Brot Fuer Die Welt - a charity providing food and opportunities for people across the world.
Tjek vores konkurrenters priser
Normalpris
kr 39
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Tjek vores konkurrenters priser
A cookbook, journal and guide to help you learn to manage stress, low mood and anxiety. This little book takes you on a seven day journey to help you create a retreat for yourself in your own home. It teaches you to nourish yourself with food, your thoughts and movement to help you feel your best no matter your current situation. Fully evidence-based, this book uses principles from nutritional therapy, cognitive behavioural therapy and mindfulness therapy. All sales go to Brot Fuer Die Welt - a charity providing food and opportunities for people across the world.
Produktdetaljer
Sprog: Engelsk
Sider: 112
ISBN-13: 9788743081531
Format: ePub
ISBN-10: 8743081533
Udg. Dato: 27 feb 2020
Forlag: Books on Demand
Oplagsdato: 27 feb 2020
Forfatter(e): Marie Glaeser
Forfatter(e) Marie Glaeser


Kategori Traditionel medicin og naturmedicin


ISBN-13 9788743081531


Sprog Engelsk


Sider 112


Udg. Dato 27 feb 2020


Oplagsdato 27 feb 2020


Forlag Books on Demand

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