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8 Weeks to SEALFIT

- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Af: Mark Divine Engelsk Paperback

8 Weeks to SEALFIT

- A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Af: Mark Divine Engelsk Paperback
Tjek vores konkurrenters priser

From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT

SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership.

The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT the athlete will:

master the unbeatable mind
get the best workout available with the least amount of equipment
take a level-headed approach to nutrition
develop exceptional overall functional strength, fitness, and mental toughness—the qualities that make a Navy SEAL

Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.

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From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT

SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership.

The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT the athlete will:

master the unbeatable mind
get the best workout available with the least amount of equipment
take a level-headed approach to nutrition
develop exceptional overall functional strength, fitness, and mental toughness—the qualities that make a Navy SEAL

Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.

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Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781250762177
Indbinding: Paperback
Udgave:
ISBN-10: 1250762170
Kategori: Træning og træningsøvelser
Udg. Dato: 1 nov 2020
Længde: 30mm
Bredde: 230mm
Højde: 190mm
Forlag: St Martin's Press
Oplagsdato: 1 nov 2020
Forfatter(e): Mark Divine
Forfatter(e) Mark Divine

Kategori Træning og træningsøvelser

ISBN-13 9781250762177

Sprog Engelsk

Indbinding Paperback

Sider 288

Udgave

Længde 30mm

Bredde 230mm

Højde 190mm

Udg. Dato 1 nov 2020

Oplagsdato 1 nov 2020

Forlag St Martin's Press

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