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A Beginner's Guide to Being Mental
- An A-Z
Engelsk
Bogcover for A Beginner's Guide to Being Mental af Natasha Devon, 9781509882229
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781509882229
Indbinding:
Paperback
ISBN-10:
1509882227
Kategori:
Udg. Dato:
17 maj 2018
Størrelse i cm:
15,4 x 23,3 x 2,0
Forlag:
Oplagsdato:
17 maj 2018
Forfatter(e):

A Beginner's Guide to Being Mental

- An A-Z
Engelsk
Paperback 2018
Format:

Bog beskrivelse
<p><b>A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.<br><br>‘Am I normal?’</b><br><b>‘What’s an anxiety disorder?’</b><br><b>‘Does therapy work?’</b><br><br>These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.<br><br>Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.<br><br><i>A Beginner's Guide to Being Mental</i> is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.</p>
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Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781509882229
Indbinding:
Paperback
ISBN-10:
1509882227
Kategori:
Udg. Dato:
17 maj 2018
Størrelse i cm:
15,4 x 23,3 x 2,0
Forlag:
Oplagsdato:
17 maj 2018
Forfatter(e):
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