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A Brain-Friendly Life

- How to Manage Cognitive Overload and Reduce Glitching
Af: Marisa Menchola Engelsk Paperback

A Brain-Friendly Life

- How to Manage Cognitive Overload and Reduce Glitching
Af: Marisa Menchola Engelsk Paperback
Tjek vores konkurrenters priser

Modern life is brain-unfriendly: We are flooded with information and excessive cognitive demands, when we are often already depleted from chronic stress, sleep deprivation, and health issues. Many of us experience frequent ''glitches'' or memory lapses, despite tests showing there is nothing wrong with our brains. This book provides concrete strategies, derived from neuropsychological science and clinical practice, to help people improve how they function in daily life.


Menchola draws on her experience as a clinical neuropsychologist who has worked with a widely diverse group of patients, to translate the findings from highly controlled research into concrete strategies that people can implement in their messy worlds to make their days more brain-friendly. The book also provides advice on how to address those factors that drain our brain resources, and gives guidance on when and how to seek a neuropsychological evaluation.


It is valuable reading for anyone experiencing frustrating cognitive problems that are not due to brain disease. It is also essential for neuropsychologists, psychologists and physicians in primary care, psychiatry, and neurology, who need a resource to offer to patients to help their healthy brains function better.

Tjek vores konkurrenters priser
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Modern life is brain-unfriendly: We are flooded with information and excessive cognitive demands, when we are often already depleted from chronic stress, sleep deprivation, and health issues. Many of us experience frequent ''glitches'' or memory lapses, despite tests showing there is nothing wrong with our brains. This book provides concrete strategies, derived from neuropsychological science and clinical practice, to help people improve how they function in daily life.


Menchola draws on her experience as a clinical neuropsychologist who has worked with a widely diverse group of patients, to translate the findings from highly controlled research into concrete strategies that people can implement in their messy worlds to make their days more brain-friendly. The book also provides advice on how to address those factors that drain our brain resources, and gives guidance on when and how to seek a neuropsychological evaluation.


It is valuable reading for anyone experiencing frustrating cognitive problems that are not due to brain disease. It is also essential for neuropsychologists, psychologists and physicians in primary care, psychiatry, and neurology, who need a resource to offer to patients to help their healthy brains function better.

Produktdetaljer
Sprog: Engelsk
Sider: 198
ISBN-13: 9781032529400
Indbinding: Paperback
Udgave:
ISBN-10: 1032529407
Udg. Dato: 23 okt 2024
Længde: 15mm
Bredde: 157mm
Højde: 233mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 23 okt 2024
Forfatter(e): Marisa Menchola
Forfatter(e) Marisa Menchola


Kategori Fysiologisk, Neuro- & Biopsykologi


ISBN-13 9781032529400


Sprog Engelsk


Indbinding Paperback


Sider 198


Udgave


Længde 15mm


Bredde 157mm


Højde 233mm


Udg. Dato 23 okt 2024


Oplagsdato 23 okt 2024


Forlag Taylor & Francis Ltd

Kategori sammenhænge