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  1. Bog
  2. Healing & Sundhed
  3. Traditionel medicin og naturmedicin

A Comprehensive Handbook of Traditional Chinese Medicine

- Prevention & Natural Healing
Af: Zhang Yifang Engelsk Paperback

A Comprehensive Handbook of Traditional Chinese Medicine

- Prevention & Natural Healing
Af: Zhang Yifang Engelsk Paperback
Tjek vores konkurrenters priser
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.

The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.

Through this book, you can learn:
  • Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution
  • How to judge your own health status through constitution tests and develop a personalized health plan for yourself
  • How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods
  • TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out
  • A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives
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Tjek vores konkurrenters priser
Normalpris
kr 249
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.

The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.

Through this book, you can learn:
  • Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution
  • How to judge your own health status through constitution tests and develop a personalized health plan for yourself
  • How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods
  • TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out
  • A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives
Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781602201729
Indbinding: Paperback
Udgave:
ISBN-10: 1602201722
Kategori: Traditionel medicin og naturmedicin
Udg. Dato: 29 sep 2020
Længde: 23mm
Bredde: 210mm
Højde: 143mm
Forlag: Shanghai Press
Oplagsdato: 29 sep 2020
Forfatter(e): Zhang Yifang
Forfatter(e) Zhang Yifang

Kategori Traditionel medicin og naturmedicin

ISBN-13 9781602201729

Sprog Engelsk

Indbinding Paperback

Sider 288

Udgave

Længde 23mm

Bredde 210mm

Højde 143mm

Udg. Dato 29 sep 2020

Oplagsdato 29 sep 2020

Forlag Shanghai Press

Kategori sammenhænge