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A Guide to Thriving
- The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning
Engelsk
Bogcover for A Guide to Thriving af Jon Rosemberg, 9781394367931
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781394367931
Indbinding:
Hardback
ISBN-10:
1394367937
Udg. Dato:
23 nov 2025
Størrelse i cm:
Oplagsdato:
23 nov 2025
Forfatter(e):

A Guide to Thriving

- The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning
Engelsk
Hardback 2025
Format:

Bog beskrivelse
An incisive, evidence-based guide to unlocking your full potential If you feel overwhelmed, burned out, stuck, or constantly on edge, you may be trapped in survival mode. Life in this state becomes an endless cycle of reactivity, where you stay guarded against every perceived threat and shrink yourself to stay safe. It's draining, confining, and prevents you from fully thriving. In A Guide to Thriving, you'll discover how reclaiming your agency can transform your life. Agency is our capacity to be active participants in our lives by making intentional choices, guided by the belief that our decisions matter and have impact. This book offers a practical map with nine essential elements of personal growth to help you step into a thriving life. You'll learn to: Recognize when survival mode is in control. Break free from the limiting beliefs holding you back. Apply the science-backed AIR method (Awareness, Inquiry, Reframing) to create a life that feels expansive, connected, resilient, meaningful, and full of possibility. You've spent long enough in survival mode. Let A Guide to Thriving empower you to make bold choices that help you, your team, your family, and your community thrive. You're meant for more than just getting by. You're meant to thrive.
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214 kr
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Udkommer 23-11-2025

Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9781394367931
Indbinding:
Hardback
ISBN-10:
1394367937
Udg. Dato:
23 nov 2025
Størrelse i cm:
Oplagsdato:
23 nov 2025
Forfatter(e):
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