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A Handful of Quiet
- Happiness in Four Pebbles
Engelsk
Bogcover for A Handful of Quiet af Thich Nhat Hanh, 9781937006211
Specifikationer
Sprog:
Engelsk
Sider:
64
ISBN-13:
9781937006211
Indbinding:
Hardback
ISBN-10:
1937006212
Udg. Dato:
13 sep 2008
Størrelse i cm:
15,5 x 15,7 x 1,6
Forlag:
Oplagsdato:
13 sep 2008
Forfatter(e):

A Handful of Quiet

- Happiness in Four Pebbles
Engelsk
Hardback 2008
Format:

Bog beskrivelse
A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions
 
Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.

A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.
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Specifikationer
Sprog:
Engelsk
Sider:
64
ISBN-13:
9781937006211
Indbinding:
Hardback
ISBN-10:
1937006212
Udg. Dato:
13 sep 2008
Størrelse i cm:
15,5 x 15,7 x 1,6
Forlag:
Oplagsdato:
13 sep 2008
Forfatter(e):
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