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A Hunter-Gatherer's Guide to the 21st Century

- Evolution and the Challenges of Modern Life
Af: Heather Heying, Bret Weinstein Engelsk Paperback

A Hunter-Gatherer's Guide to the 21st Century

- Evolution and the Challenges of Modern Life
Af: Heather Heying, Bret Weinstein Engelsk Paperback
Tjek vores konkurrenters priser

A bold, provocative exploration of the tension between our evolutionary history and our modern woes – and what we can do about it

We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?

For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today many people don''t even know their neighbours'' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do – even the light we absorb – is radically different from what our minds and bodies evolved to expect.

In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth’s most biodiverse ecosystems to confront today’s pressing social ills – from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. A Hunter-Gatherer’s Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.

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A bold, provocative exploration of the tension between our evolutionary history and our modern woes – and what we can do about it

We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?

For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today many people don''t even know their neighbours'' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do – even the light we absorb – is radically different from what our minds and bodies evolved to expect.

In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth’s most biodiverse ecosystems to confront today’s pressing social ills – from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. A Hunter-Gatherer’s Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.

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Produktdetaljer
Sprog: Engelsk
Sider: 352
ISBN-13: 9781800750944
Indbinding: Paperback
Udgave:
ISBN-10: 1800750943
Kategori: Populærvidenskab
Udg. Dato: 1 sep 2022
Længde: 30mm
Bredde: 198mm
Højde: 130mm
Forlag: Swift Press
Oplagsdato: 1 sep 2022
Forfatter(e): Heather Heying, Bret Weinstein
Forfatter(e) Heather Heying, Bret Weinstein

Kategori Populærvidenskab

ISBN-13 9781800750944

Sprog Engelsk

Indbinding Paperback

Sider 352

Udgave

Længde 30mm

Bredde 198mm

Højde 130mm

Udg. Dato 1 sep 2022

Oplagsdato 1 sep 2022

Forlag Swift Press

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