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A Mindful Year
- 365 Mindful Writing Prompts
Engelsk
Bogcover for A Mindful Year af Emma Bastow, 9780008660383
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008660383
Indbinding:
Paperback
ISBN-10:
0008660387
Kategori:
Udg. Dato:
7 dec 2023
Størrelse i cm:
20,6 x 15,1 x 2,3
Oplagsdato:
7 dec 2023
Forfatter(e):
Paperback 2023
Format:

Bog beskrivelse
Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every dayWriting things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool.What will you let go of today?Where is your happy place?List five things that have made you smile.What is the greatest gift you could receive?When did you last experience pure joy?What are you waiting for?
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008660383
Indbinding:
Paperback
ISBN-10:
0008660387
Kategori:
Udg. Dato:
7 dec 2023
Størrelse i cm:
20,6 x 15,1 x 2,3
Oplagsdato:
7 dec 2023
Forfatter(e):
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