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A Monk's Guide to Finding Joy
- How to Train Your Mind and Transform Your Life
Engelsk
Bogcover for A Monk's Guide to Finding Joy af His Eminence Khangser Rinpoche, 9781614299158
Specifikationer
Sprog:
Engelsk
Sider:
204
ISBN-13:
9781614299158
Indbinding:
Paperback
ISBN-10:
1614299153
Udg. Dato:
2 aug 2024
Størrelse i cm:
22,8 x 15,4 x 1,6
Oplagsdato:
2 aug 2024

A Monk's Guide to Finding Joy

- How to Train Your Mind and Transform Your Life
Engelsk
Paperback 2024
Format:

Bog beskrivelse
A profound and practical guide to uncovering your own wise mind and kind heart.

We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy.

A Monk''s Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practices—all told with warmth and humor—Khangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.
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Specifikationer
Sprog:
Engelsk
Sider:
204
ISBN-13:
9781614299158
Indbinding:
Paperback
ISBN-10:
1614299153
Udg. Dato:
2 aug 2024
Størrelse i cm:
22,8 x 15,4 x 1,6
Oplagsdato:
2 aug 2024
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