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A Psychiatrist's Guide to Successful Retirement and Aging

- Coping with Change
Af: H Michael Zal Engelsk Hardback

A Psychiatrist's Guide to Successful Retirement and Aging

- Coping with Change
Af: H Michael Zal Engelsk Hardback
Tjek vores konkurrenters priser
As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father’s way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for some, this stage of life can be difficult, bringing with it a whole range of new challenges and obstacles. Along the way, many may deal with mental health problems such as stress and anxiety, grief and depression, drug and alcohol abuse, changes in marital and other relationships, as well as elder abuse. Are you ready? How will you fill your new free time? How will you cope with the psychological changes? Let this book, on coping with the emotional, mental, physical, and spiritual issues of retirement and aging from a psychiatrist’s perspective, light the way.This book will help readers deal with common issues across a broad spectrum. It offers treatment options, suggests coping skills, and even deals with spiritual and emotional challenges at the end of life. It will help you invest in relationships, redefine your marriage, and broaden your horizons. It will allow you to take charge of your life in retirement and not just let it happen to you.
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As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father’s way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for some, this stage of life can be difficult, bringing with it a whole range of new challenges and obstacles. Along the way, many may deal with mental health problems such as stress and anxiety, grief and depression, drug and alcohol abuse, changes in marital and other relationships, as well as elder abuse. Are you ready? How will you fill your new free time? How will you cope with the psychological changes? Let this book, on coping with the emotional, mental, physical, and spiritual issues of retirement and aging from a psychiatrist’s perspective, light the way.This book will help readers deal with common issues across a broad spectrum. It offers treatment options, suggests coping skills, and even deals with spiritual and emotional challenges at the end of life. It will help you invest in relationships, redefine your marriage, and broaden your horizons. It will allow you to take charge of your life in retirement and not just let it happen to you.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 276
ISBN-13: 9781442251236
Indbinding: Hardback
Udgave:
ISBN-10: 1442251239
Kategori: Håndtering af aldring
Udg. Dato: 14 apr 2016
Længde: 29mm
Bredde: 237mm
Højde: 165mm
Forlag: Rowman & Littlefield
Oplagsdato: 14 apr 2016
Forfatter(e): H Michael Zal
Forfatter(e) H Michael Zal

Kategori Håndtering af aldring

ISBN-13 9781442251236

Sprog Engelsk

Indbinding Hardback

Sider 276

Udgave

Længde 29mm

Bredde 237mm

Højde 165mm

Udg. Dato 14 apr 2016

Oplagsdato 14 apr 2016

Forlag Rowman & Littlefield

Kategori sammenhænge