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Accepting Gender

- An ACT Workbook for Trans and Non-Binary People
Af: Alex Stitt Engelsk Paperback

Accepting Gender

- An ACT Workbook for Trans and Non-Binary People
Af: Alex Stitt Engelsk Paperback
Tjek vores konkurrenters priser

Sometimes it is difficult to identify and express our genuine gender identity. When we don''t fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?

Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.

This interactive and humanizing workbook will help you identify your values so you can accept and embody what''s most important to you in your gender exploration.

Tjek vores konkurrenters priser
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Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Sometimes it is difficult to identify and express our genuine gender identity. When we don''t fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?

Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.

This interactive and humanizing workbook will help you identify your values so you can accept and embody what''s most important to you in your gender exploration.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781839974328
Indbinding: Paperback
Udgave:
ISBN-10: 183997432X
Udg. Dato: 21 apr 2023
Længde: 16mm
Bredde: 245mm
Højde: 173mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 apr 2023
Forfatter(e): Alex Stitt
Forfatter(e) Alex Stitt


Kategori Kønsstudier: transseksuelle, transseksualitet, tvekønnede personer


ISBN-13 9781839974328


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 16mm


Bredde 245mm


Højde 173mm


Udg. Dato 21 apr 2023


Oplagsdato 21 apr 2023


Forlag Jessica Kingsley Publishers

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