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ADHD...Now What?
- How ADHD Coaching Can Help You Take Back Your Power
Engelsk
Bogcover for ADHD...Now What? af Katie Friedman, Alex Campbell, 9781805017660
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781805017660
Indbinding:
Paperback
ISBN-10:
1805017667
Udg. Dato:
21 jul 2025
Størrelse i cm:
15,3 x 22,8 x 1,8
Oplagsdato:
21 jul 2025
Forfatter(e):

ADHD...Now What?

- How ADHD Coaching Can Help You Take Back Your Power
Engelsk
Paperback 2025
Format:

Bog beskrivelse

Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?


How can I advocate for my needs?


Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.

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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781805017660
Indbinding:
Paperback
ISBN-10:
1805017667
Udg. Dato:
21 jul 2025
Størrelse i cm:
15,3 x 22,8 x 1,8
Oplagsdato:
21 jul 2025
Forfatter(e):
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