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ADHD Unpacked

- From the hosts of The ADHD Adults Podcast
Engelsk Paperback

ADHD Unpacked

- From the hosts of The ADHD Adults Podcast
Engelsk Paperback

166 kr
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Om denne bog

''Essential reading'' Tom Watson

Think you have ADHD and looking for help?
Recently diagnosed and thinking, what now?
Looking to support and understand an adult with ADHD in your life?

From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You''ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.

Join Alex and James as they walk you through ADHD myth-busters (it''s not a trend, technology doesn''t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as ''a defect of moral control''?!), to why intention and emotion regulation disorder might be a better name for it.

ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.

''A true gift to the community'' Hana Walker Brown, author of A Delicate Game

''A deep dive into the science, understandings and misunderstandings of ADHD'' Anita Bhagwandas, author of Ugly













Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781526679369
Indbinding:
Paperback
Udgave:
ISBN-10:
1526679361
Udg. Dato:
13 mar 2025
Længde:
21mm
Bredde:
134mm
Højde:
215mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
13 mar 2025
Forfatter(e):
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