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Adventure Revolution
- The life-changing power of choosing challenge
Engelsk Paperback
Adventure Revolution
- The life-changing power of choosing challenge
Engelsk Paperback

212 kr
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Om denne bog

For the past twenty-five years, Belinda Kirk''s professional life has revolved around adventure. She''s seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others.

This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda''s personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.

Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780349428239
Indbinding:
Paperback
Udgave:
ISBN-10:
0349428239
Kategori:
Udg. Dato:
5 aug 2021
Længde:
23mm
Bredde:
232mm
Højde:
152mm
Forlag:
Little, Brown Book Group
Oplagsdato:
5 aug 2021
Forfatter(e):
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