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Ageing Upwards

- A mindfulness-based framework for the longevity revolution
Af: Berit Lewis Engelsk Paperback

Ageing Upwards

- A mindfulness-based framework for the longevity revolution
Af: Berit Lewis Engelsk Paperback
Tjek vores konkurrenters priser

**Business Book Awards 2024 Finalist**

Congratulations!
You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline?

Berit Lewis shows that the story we so often tell ourselves about ageing – that it’s all downhill from 50 – is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.

Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. It’s also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

**Business Book Awards 2024 Finalist**

Congratulations!
You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline?

Berit Lewis shows that the story we so often tell ourselves about ageing – that it’s all downhill from 50 – is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.

Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. It’s also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations.

Produktdetaljer
Sprog: Engelsk
Sider: 204
ISBN-13: 9781788604338
Indbinding: Paperback
Udgave:
ISBN-10: 1788604334
Kategori: Modning og aldring
Udg. Dato: 25 apr 2023
Længde: 18mm
Bredde: 216mm
Højde: 140mm
Forlag: Practical Inspiration Publishing
Oplagsdato: 25 apr 2023
Forfatter(e): Berit Lewis
Forfatter(e) Berit Lewis


Kategori Modning og aldring


ISBN-13 9781788604338


Sprog Engelsk


Indbinding Paperback


Sider 204


Udgave


Længde 18mm


Bredde 216mm


Højde 140mm


Udg. Dato 25 apr 2023


Oplagsdato 25 apr 2023


Forlag Practical Inspiration Publishing

Kategori sammenhænge