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Ageless Intensity
- High-Intensity Workouts to Slow the Aging Process
Engelsk
Bogcover for Ageless Intensity af Pete McCall, 9781718200753
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718200753
Indbinding:
Paperback
ISBN-10:
1718200757
Udg. Dato:
3 aug 2021
Størrelse i cm:
21,6 x 27,9 x 1,7
Oplagsdato:
3 aug 2021
Forfatter(e):

Ageless Intensity

- High-Intensity Workouts to Slow the Aging Process
Engelsk
Paperback 2021
Format:

Bog beskrivelse
For individuals over 40, high-intensity training offers a research-backed strategy to combat aging and sustain fitness. Emphasizing muscle building, fat burning, strength, mobility, and recovery, it provides safe, challenging workouts to keep you vibrant and active. Discover workouts that safely push your limits.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718200753
Indbinding:
Paperback
ISBN-10:
1718200757
Udg. Dato:
3 aug 2021
Størrelse i cm:
21,6 x 27,9 x 1,7
Oplagsdato:
3 aug 2021
Forfatter(e):
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