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Ageless Intensity
- High-Intensity Workouts to Slow the Aging Process
Engelsk
Bogcover for Ageless Intensity af Pete McCall, 9781718200753
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718200753
Indbinding:
Paperback
ISBN-10:
1718200757
Udg. Dato:
3 aug 2021
Størrelse i cm:
21,6 x 27,9 x 1,7
Oplagsdato:
3 aug 2021
Forfatter(e):

Ageless Intensity

- High-Intensity Workouts to Slow the Aging Process
Engelsk
Paperback 2021
Format:

Bog beskrivelse
Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718200753
Indbinding:
Paperback
ISBN-10:
1718200757
Udg. Dato:
3 aug 2021
Størrelse i cm:
21,6 x 27,9 x 1,7
Oplagsdato:
3 aug 2021
Forfatter(e):
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