Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Already Enough
- A Path to Self-Acceptance
Engelsk Paperback

Already Enough

- A Path to Self-Acceptance
Engelsk Paperback

139 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
''Beautiful, meditative, touching and hopeful'' Arianna HuffingtonHave you ever told yourself that you don''t belong, or that you aren''t worthy or enough, exactly as you are? It''s time to rewrite your story.In Already Enough, therapist Lisa Olivera explores how our ''stories'' affect us - the stories we tell ourselves about the person we are because of the things that have happened to us or the way people have treated us - often a lot more than we realise. Drawing on her own extraordinary experience as an adopted child, abandoned by her mother in California woods just hours after birth, she combines memoir with therapeutic exercises to help us reframe the stories we tell ourselves about ourselves. For young people finding their way in life, professionals who doubt their own abilities and parents who struggle to love themselves as much as their families, Already Enough is a manual to healing and self-love. Urging us to believe that we are already enough, just as we are, this is a tender, hopeful and inspiring reminder that we are the authors of our own stories, deserving of a more nourishing life.
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781800810853
Indbinding:
Paperback
Udgave:
ISBN-10:
1800810857
Udg. Dato:
3 mar 2022
Længde:
24mm
Bredde:
135mm
Højde:
215mm
Forlag:
Profile Books Ltd
Oplagsdato:
3 mar 2022
Forfatter(e):
Oversætter:
Finder produkter...
Kategori sammenhænge