Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Always Hungry?
- Beat cravings and lose weight the healthy way!
Engelsk
Bogcover for Always Hungry? af David S. Ludwig, 9781409173595
Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781409173595
Indbinding:
Paperback
ISBN-10:
1409173593
Udg. Dato:
27 dec 2018
Størrelse i cm:
12,9 x 19,8 x 2,2
Oplagsdato:
27 dec 2018
Forfatter(e):

Always Hungry?

- Beat cravings and lose weight the healthy way!
Engelsk
Paperback 2018
Format:

Bog beskrivelse

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We''re not getting fat because we''re overeating; we''re overeating because we''re getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we''ll gain weight; if we eat less, we''ll slow our metabolism down and (again) gain weight. HELP!

ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to:

- re-programme our fat cells
- tame humger
- boost our metabolism
- lose weight

In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

... Vis mere

Forlags Vejl. pris
116,42 kr
Hos Booktok
110 kr
spar 6%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781409173595
Indbinding:
Paperback
ISBN-10:
1409173593
Udg. Dato:
27 dec 2018
Størrelse i cm:
12,9 x 19,8 x 2,2
Oplagsdato:
27 dec 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge