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Am I Depressed And What Can I Do About It?
- A CBT self-help guide for teenagers experiencing low mood and depression
Engelsk Paperback
Am I Depressed And What Can I Do About It?
- A CBT self-help guide for teenagers experiencing low mood and depression
Engelsk Paperback

208 kr
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Om denne bog

Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood.

This accessible, engaging and age-appropriate self-help guide based on current research and best practice (NICE, IAPT treatment pathways, Books on Prescription, all of which promote CBT) for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals. The book adopts a narrative approach with graphic elements, incorporating case studies and including some interactive exercises. It provides an essential bridge for young people who have not yet asked for professional help as well as support for those who are waiting for treatment.

Product detaljer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781472114532
Indbinding:
Paperback
Udgave:
ISBN-10:
1472114531
Kategori:
Udg. Dato:
1 sep 2015
Længde:
26mm
Bredde:
121mm
Højde:
195mm
Forlag:
Little, Brown Book Group
Oplagsdato:
1 sep 2015
Kategori sammenhænge