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An Introduction to Coping with Grief
Engelsk Paperback
An Introduction to Coping with Grief
Engelsk Paperback

126 kr
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Om denne bog

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:

· Knowing what to expect when you are grieving
· Understanding the physical and psychological reactions to grief
· Practical coping strategies to help you deal with your loss

Product detaljer
Sprog:
Engelsk
Sider:
112
ISBN-13:
9781472140081
Indbinding:
Paperback
Udgave:
ISBN-10:
1472140087
Kategori:
Udg. Dato:
7 sep 2017
Længde:
9mm
Bredde:
121mm
Højde:
178mm
Forlag:
Little, Brown Book Group
Oplagsdato:
7 sep 2017
Forfatter(e):
Kategori sammenhænge