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An Invitation to Health
Engelsk
Bogcover for An Invitation to Health af Lisa Tunks, 9780357973707
Specifikationer
Sprog:
Engelsk
Sider:
640
ISBN-13:
9780357973707
Indbinding:
Paperback
Udgave:
21
ISBN-10:
0357973704
Udg. Dato:
28 feb 2024
Størrelse i cm:
21,6 x 27,7 x 3,1
Oplagsdato:
28 feb 2024
Forfatter(e):

An Invitation to Health

Engelsk
Paperback 2024
Format:

Bog beskrivelse
Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks'' AN INVITATION TO HEALTH, 21st EDITION. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer, cultivating an algorithm that is focused on proven health practices. The book''s active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.
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Specifikationer
Sprog:
Engelsk
Sider:
640
ISBN-13:
9780357973707
Indbinding:
Paperback
Udgave:
21
ISBN-10:
0357973704
Udg. Dato:
28 feb 2024
Størrelse i cm:
21,6 x 27,7 x 3,1
Oplagsdato:
28 feb 2024
Forfatter(e):
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