<p><b>* As heard on<i> The Diary of a CEO</i> with Steven Bartlett *</b><br><br> <b>'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell</b><br><b><br><i>Everyone experiences challenges, setbacks and mind blocks, the key is to break through them. Bestselling author Adam Alter shows you how...</i></b><br><br>In this groundbreaking and entertaining book, Alter sets out a proven framework to help you identify the friction points holding you back, shift your thinking and realise your goals. Whether you want to land a dream job, kickstart a new venture or unlock creative inspiration, Alter explains how you can harness the right blend of emotional, mental and behavioural tools to get unstuck and find a solution. The tools include a powerful Friction Audit to help you work out where your sticking points lie between your head, heart and habits.<br><br>Artfully weaving together scientific studies, anecdotes and interviews, and illustrated with stories of the great 'unstickers' amongst us, <i>Alter </i>will inspire you to turn hurdles into breakthroughs and reach your potential.<br><br><b>'A deeply researched and compelling guide to breaking through the inevitable obstacles on the path to meaningful accomplishment.' - Cal Newport, author of Deep Work</b><br><b><br>'A handbook for moving on from your personal plateau.' - David Epstein, author of Range</b><br><b><br>'Offers insight after insight and the rallying cry of "action above all" as an antidote to enemy no. 1: inertia.' - Angela Duckworth, author of Grit</b></p>